Showing posts with tag: protein
17 JULY 2014
Beans – Nutrition and Information
Beans, the Magical Fruit You’ve probably heard that silly rhyme before. But it’s time to put that behind you and face the healthy facts: the bean isn’t actually a fruit. It’s a legume, and it’s one of the American Heart Association’s key food group recommendations when it comes to living a healthy and disease free […]
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30 DECEMBER 2012
Selecting the Best Protein Powders
A wide variety of proteins are available for consumption. Nutrition and health needs drive the decision each individual makes when choosing essential proteins. There are several factors to consider before making a decision on which protein power meets your need. How to Choose a Protein Powder Protein is a necessary component of the human […]
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