Showing posts with tag: long-term benefits of yoga

Yoga Health Benefits
29 AUGUST 2013

Long Term Health Benefits of Yoga

Research Supports Yoga’s Long Term Impacts on Health Yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety. “Here we have shown, to our knowledge for the first time, that there are rapid (within 2 hours of start of practice) and significant gene […]

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