Showing posts with tag: fish

SEAFOOD
6 JUNE 2014

June is Seafood Month!

Get Your Summer Seafood Fix Seafood is a popular dietary option packed full of key nutrients that will keep you strong and healthy, and it’s no wonder. Seafood tastes amazing and the high quality fare is fairly easy to find if you know where to look. It’s also quite easy and quick to prepare for […]

Read more →
Smokey Salmon Recipe Image
18 JULY 2012

Smokey Mustard-Maple Salmon Recipe

  When you buy your salmon, ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed. Ingredients – 3 Tbsp whole-grain or Dijon mustard – 1 Tbsp pure maple syrup – 1/3 tsp smoked paprika or ground chipolte pepper – 1/4 tsp freshly ground pepper – 1/8 […]

Read more →