Showing posts with tag: Crossfit

CrossFit Programs

CrossFit Explained

CrossFit For Everyone Beware if you call CrossFit a gym. Misconceptions abound when it comes to differentiating CrossFit from the other methods and venues for people to work out. There is, in fact, a journal outlining the methodology of CrossFit. This journal dispels the belief that there is no beginners program and that CrossFit is […]

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