Showing posts with tag: benefits

Yoga Health Benefits
29 AUGUST 2013

Long Term Health Benefits of Yoga

Research Supports Yoga’s Long Term Impacts on Health Yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety. “Here we have shown, to our knowledge for the first time, that there are rapid (within 2 hours of start of practice) and significant gene […]

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Focus on Honey
27 AUGUST 2013

Health Benefits of Honey

Honey – Tasty and Healthy Honey on toast, tea and honey, PP&J with honey, honey glazed ham and honey on oatmeal are just a few of the many ways to serve honey. Who knew that honey has a lower glycemic index (GI) than sugar? There are studies on the health benefits of honey that encompass […]

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