Crunchy Chicken Pieces Recipe

Viewing all posts by Beverly Carroll

Crunchy Chicken Recipe
14 MAY 2015

Crunchy Chicken Pieces Recipe

Celebrate Food Revolution Day Food Revolution Day is a global campaign to put compulsory practical food education on the school curriculum. Jamie Oliver passionately believes that by educating children about food in a fun and engaging way, we can equip them with the basic skills they need to lead healthier, happier lives, for themselves and […]

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Vegetarian Awareness Month
1 OCTOBER 2014

Rising Popularity of Vegetarian Eating

Reasons to Celebrate Vegetarian Awareness Month Even for Non-Vegetarians Taste! Vegetarian meals are delicious, fast and easy. Meatless food is far from boring; experimenting with antioxidant-rich herbs, spices and sauces for flavor can be fun for chefs and families alike. Meatless Monday has gained national and worldwide attention.¬† Gaining knowledge about meatless meals can help […]

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Gardening Month
7 APRIL 2014

Relax and Enjoy Gardening

Escape to the Garden The old saying, “Gardening is good for the soul” resonates as much in today’s world as in the past. For many the garden is a place of serenity, an oasis from the noise of everyday life. In fact, there are studies about the impact of gardening on your health. The U.S. […]

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Oral Health
11 MARCH 2014

Oral Health Impacts Overall Health

Oral Health Concerns in U.S. Poor oral health is often overlooked when assessing our overall health, even though studies show that oral health might contribute to a variety of diseases and health conditions. Despite efforts to educate the public on this health risk, a significant number of people in the U.S. have gum disease or […]

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Food Intolerance
4 MARCH 2014

Food Intolerance Symptoms

Food Intolerance Education Have you ever experienced a sour stomach after eating a rich meal at an ritzy restaurant¬†or felt bloated after a pot luck at a friends house? These are possible¬†symptoms of food intolerance which are more easily identified. Many times symptoms of food intolerance present themselves several hours after eating the offending food, […]

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CrossFit Programs
1 FEBRUARY 2014

CrossFit Explained

CrossFit For Everyone Beware if you call CrossFit a gym. Misconceptions abound when it comes to differentiating CrossFit from the other methods and venues for people to work out. There is, in fact, a journal outlining the methodology of CrossFit. This journal dispels the belief that there is no beginners program and that CrossFit is […]

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Turnip Eating Time
20 JANUARY 2014

Turnip Eating Time

Turnip Nutritional Value Did you know that farmers often pick turnips to eat like an apple? Their natural sweetness make turnips a tasty root vegetable. Turnips are certainly less popular than a potato, yet can be utilized in much the same way in a recipe. However, turnips cook faster and taste better fresh than leftover. […]

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Fitness-Basics-2014-featured-blog-image
8 JANUARY 2014

Fitness Program Basics

Start Planning a Fitness Program Today Planning, starting and sticking to a fitness program is an age old challenge. The winter holidays offer a tsunami of reasons to eat more and move less. The Mayo Clinic offers advice on the basics components of a fitness program. Tips for Fitness Program Success Find a work out […]

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Pear Nutrition Facts
1 DECEMBER 2013

Pear Nutrition Facts

Pears – A “Go To” Nutritious Fruit A medium-sized pear provides 24% of your daily fiber needs. Fiber is a key component in fighting various types of cancers. Not only are pears tasty, they provide many nutritional health benefits! A Closer Look at the Pear’s Key Nutrients Pears are among the most popular fruits in […]

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Quinoa Sweet Potato Vegetarian Meatballs
26 NOVEMBER 2013

Quinoa and Sweet Potato “Meatballs”

Meatless Vegetarian Entree with Quinoa Who says you have to give up meatballs if you become a vegetarian? Quinoa-encrusted sweet potatoes make for a unique alternative to greasy and fatty ground beef. These healthier “meatballs” are delicious, and go perfectly on a nice bed of greens for dinner. Vegetarian dishes get an unwarranted bad rap […]

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